« Used Inversion | Main | Buying an Elliptical Trainer Online - What You Need to »
July 28, 2006
Inversion
Inversion tables are mainly used for reducing lower back pain. These tables put your feet higher than your head; this reduces to a great extent the negative effects of gravity. In fact these tables put the body of a person upside down, so the gravity starts working in the opposite direction. The result is that the gravity helps in stretching out your vertebrae. This provides a great relief from back
From Inversion
Posted by Sean at July 28, 2006 01:15 PM
