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July 19, 2006
Buy a Bike and Ride Yourself Back into
Did you know one of the easiest ways to stay in shape is to ride a bike? It is true and it is easy too. Why not buy a mountain bike and ride for 30 minutes to one hour per day to get back in shape. You will not hurt your knees and as the pounds come off you will have more energy to exercise more and then it will become a habit meaning your will be able to eat any darn thing you
From Buy a Bike and Ride Yourself Back into
Posted by Gary at July 19, 2006 10:02 AM
