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January 24, 2006

Pilates Equipment: The

Pilates, is nothing without its equipment, from the simple mat to the complicated trapeze, Pilates Equipment is very integral to the program itself. Pilate equipment is what produces the resistance that your muscles overcome, and these resistances are what make your core strong. Here is an overview of the basic Pilates

From Pilates Equipment: The

Posted by Russell at January 24, 2006 09:23 AM