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April 10, 2006
Your Grandmother Lift Weights How About
Have you ever said, "I'm too old to exercise?" Researchers have shown that the exact opposite is true. You are never too old to benefit from vigorous exercise; the older you get the more you benefit. Weight lifting may be just what you need to get the body you have always
From Your Grandmother Lift Weights How About
Posted by Sean at April 10, 2006 12:11 PM
