« How To Find The Best Recommended | Main | No More Excuses, It's Time for a Total »

May 02, 2006

Is Treadmill Running as Good as Training

Treadmills can bring the outside into your own living room. Sounds ideal doesn't it. You can run 10 miles withour leaving your house. But can treadmill running deliver the same benefits as training

From Is Treadmill Running as Good as Training

Posted by Ken at May 2, 2006 02:32 PM