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April 23, 2006

Getting the Most Out of Your Treadmill

For those of us who exercise regularly, we tend to get into a rut. Exercising on a treadmill is an excellent way to break out. With the ability to adjust the incline and interval training, you can reach new levels of fitness and burn more

From Getting the Most Out of Your Treadmill

Posted by Rob at April 23, 2006 08:56 AM