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July 07, 2006

Getting the Most Out of an Elliptical

Do you want to get fit? Do you want to get yourself into a cardiovascular program that will shed pounds off your belly and keep your heart working in tip top shape? Most people would think that the answer to this is jumping on the treadmill or cycling endlessly. However such forms of exercise cause more pain than gain. If you are one of those who knows this very well then you might want to try using an elliptical

From Getting the Most Out of an Elliptical

Posted by Tom at July 7, 2006 01:25 PM