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October 21, 2006
A treadmill is not enough for a toned
WREG - When you think of weightlifting, usually it's big, muscle-bound men that come to mind. But don t jump to conclusions: women are focusing on their physique and that includes weight lifting. A study by the Centers for Disease Control and Prevention ...
From A treadmill is not enough for a toned
Posted by Ken at October 21, 2006 12:28 PM
