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August 24, 2006
Weight Lifting
The first category of equipment used in this sport is the weights themselves. These are in the form of steel barbells weighing 20 kg for men and 15 kg for women. Each barbell has patterns called knurling engraved on its body. This pattern helps lifters get a steady grip on the barbell and reduce the chances of slipping. Specified weights for different categories are fixed on both the ends of the barbell. These weights are made of steel discs that are coated with rubber in different colors. Some more weight is needed in the form of collars to hold these steel discs in place. These collars weigh 2.5
From Weight Lifting
Posted by Bob at August 24, 2006 08:53 AM
