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September 21, 2006
Can Elliptical Trainers Prevent
Osteoporosis is known as a silent disease since it can be present for years before symptoms such as fractures become apparent. Once fractures occur, the effects can range from loss of height, disability, and sometimes, even death. The best form of prevention is to engage in regular weight-bearing exercise. Can an elliptical trainer make a
From Can Elliptical Trainers Prevent
Posted by Ken at September 21, 2006 09:14 AM


